Oh no! I'm so sorry to hear that! Please get some rest and relax so your muscles can heal up better.Sigh…any one ever do something then you think it’s nothing but it is severely important…..so I had a huge test coming up mine and my sisters birthday and my bff had a break down and I had a severe spaz due to stress and nerves so um…now I’m in the blasted hospital because I dislocated something in my neck and I tensed up so bad my finger tendon and a arm muscle tore so bad I can’t move Either one…and I didn’t notice that it was that severe until I doubled the damage T-T hecking Tourettes
I will pray for you and your family.