WhistlingBadger
Professional Cat Herder
Retired Moderator ⚒️
Tank of the Month 🏆
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- Joined
- Dec 18, 2011
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- 7,036
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- Where the deer and the antelope play
I hope you are on the mend soon, Alice. (I heavily edited my post above; see if you still "like" it)Yesterday after a long hot day cleaning a pond I researched the NIH and any other technical medical site I could find on B12 and anemia, food sources for B12, whether an injection would be a good idea. Nowhere did I find working in the heat depletes B12 but I am suspicious, last year was the 2nd hottest year in Texas history and although we knocked off at 1 pm, I was working in the heat half of May, a little in June and 3 weeks in July. And I got thrombocytopenia - low platelets - that only responded when I started consuming B12. Got all the up to 73K before it got hot again, down to 31K this week. I will be getting some clams and learning to cook them, they are the apex natural B12 source. Followed by chicken liver. I need a new chicken liver recipe, Chicken Express burned them yesterday and picking off breading isn't fun. I do have a defective Mthfr gene, btw. I'm also taking methyl folate with a lot of methyl B12 but food seems to work better