OP
OP
If worst came to worst I could always give it to my neighbor.
What are you doing today?
- Thread starter connorlindeman
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At least there's a plan! Do you know if he/she would accept it though?
OP
OP
I'm sure they would. He goes fishing every week and I'm good friends with him. He would take it in a heartbeat
your version of vegan isn't healthy for the fish
so why not go vegetarian instead of vegan?
you get dairy and eggs then, they are both healthy for you, unless your lactose intolerant.
OP
OP
It's highly debatable wether eggs and dairy are healthful.your version of vegan isn't healthy for the fish
so why not go vegetarian instead of vegan?
you get dairy and eggs then, they are both healthy for you, unless your lactose intolerant.
I play it on the safe side and abstain from both.
I don't really see the plus in being vegetarian rather than vegan.
I try to eat egg every day. It’s high in protein.
OP
OP
If you want lots of protein peanut butter is good. It has 92% more protein than an egg.
Peanut butter is great for you, but it doesn’t have 92% more protein than eggs. A reason I don’t eat a lot of it is that it has 200 calories per 2 tbsp, and as someone that counts every calorie, 200 is too much.
Peanut butter has saturated and trans fats, and those raise blood cholesterol more than cholesterol, which is found in egg whites. Not that I should be worrying about cholesterol.
www.soupersage.com
Peanut butter has saturated and trans fats, and those raise blood cholesterol more than cholesterol, which is found in egg whites. Not that I should be worrying about cholesterol.
Nutrition Comparison: Egg Vs Peanut Butter
Detailed nutrition comparison for egg vs peanut butter. Peanut butter has more thiamin, niacin and Vitamin B6, however, egg contains more riboflavin and Vitamin B12. Peanut butter has signficantly more Vitamin E than egg. Egg is an excellent source of Vitamin A. For omega-3 fatty acids, egg has...
I don't believe natural peanut butter without additives has trans fats. No added sugars or oils. I go through a jar about every 5 or 6 days. I like it on caramel or chocolate flavored rice cakes. Lots of protein and B vitamins and I heard it can aid depression. I eat Teddie brand natural smooth peanut butter. I had a peanut butter and strawberry preserves on wheat toast today.
That's good. Just be careful when fishing, especially sense you do catch and release. My dad and myself know never to use bait unless we plan on keeping the fish. Once he learned that he stopped using baits for when we do catch and release.
Actually there is a ton of fat found in peanut butter. And fat can raise cholesterol from what I've heard.
Peanuts are not the healthiest way to get protein. Instead chicken, eggs, almonds, and beans are all great and fairly healthy choices
It’s also highly inflammatory, peanuts aren’t very healthyPeanut butter is great for you, but it doesn’t have 92% more protein than eggs. A reason I don’t eat a lot of it is that it has 200 calories per 2 tbsp, and as someone that counts every calorie, 200 is too much.
Peanut butter has saturated and trans fats, and those raise blood cholesterol more than cholesterol, which is found in egg whites. Not that I should be worrying about cholesterol.
Nutrition Comparison: Egg Vs Peanut Butter
Detailed nutrition comparison for egg vs peanut butter. Peanut butter has more thiamin, niacin and Vitamin B6, however, egg contains more riboflavin and Vitamin B12. Peanut butter has signficantly more Vitamin E than egg. Egg is an excellent source of Vitamin A. For omega-3 fatty acids, egg has...
Peanut oil is unsaturated and is fine for people. It does not affect cholesterol levels.
Trans fats are usually formed when food is cooked at high temperatures. Peanuts used in peanut butter, are not normally cooked at high temperatures.
Eggs have saturated fat but it isn't a lot and the nutritional value of the egg significantly outweighs the small amount of fat. Animals (including people), birds and reptiles have been eating bird eggs for millions of years. We probably ate reptile eggs too at some stage in our past. Eggs are highly nutritious, reasonably cheap, and easy to get.
In a varied diet, both are fine to eat unless your allergic to them.
Trans fats are usually formed when food is cooked at high temperatures. Peanuts used in peanut butter, are not normally cooked at high temperatures.
Eggs have saturated fat but it isn't a lot and the nutritional value of the egg significantly outweighs the small amount of fat. Animals (including people), birds and reptiles have been eating bird eggs for millions of years. We probably ate reptile eggs too at some stage in our past. Eggs are highly nutritious, reasonably cheap, and easy to get.
In a varied diet, both are fine to eat unless your allergic to them.
My memory
OP
OP
hmm this is what I found onlinePeanut butter is great for you, but it doesn’t have 92% more protein than eggs. A reason I don’t eat a lot of it is that it has 200 calories per 2 tbsp, and as someone that counts every calorie, 200 is too much.
Peanut butter has saturated and trans fats, and those raise blood cholesterol more than cholesterol, which is found in egg whites. Not that I should be worrying about cholesterol.
Nutrition Comparison: Egg Vs Peanut Butter
Detailed nutrition comparison for egg vs peanut butter. Peanut butter has more thiamin, niacin and Vitamin B6, however, egg contains more riboflavin and Vitamin B12. Peanut butter has signficantly more Vitamin E than egg. Egg is an excellent source of Vitamin A. For omega-3 fatty acids, egg has...
Peanut butter has 92% more protein than egg - egg has 12.6g of protein per 100 grams and peanut butter has 24.1g of protein.
If you search google for that you can find multiple websites that say that.
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