Thanks for the reply WD
I was considering this morning planting up, getting two fish (rasbora's) and going into a fish-in cycle, and then slowly stocking up with two more fish once its sorted itself, watching for a mini-cycle, and then getting the snail, waiting again, then finally the shrimp i wanted.
In my opinion (people may disagree), this wouldn't be as bad as if i had gone fish-in right at the beginning.
I felt a bit better this morning after seeing the chart. The ammonia and nitrite HAVE gone down from the beginning, but they do seem kind of stuck at the minute. The ammonia which was clearing in 12 hours for a while is now bouncing up and down every day (and even turning up at the 24hour mark) which is leaving me stumped, and the nitrites are all over the place.
The tank is a small 30L Bi-Orb and im using the under gravel filter within the tank. Im considering changing to a different filter in the future but that wont be for a long time yet (i have a bag of bi-orb sponges to use up first).
The substrate area isn't that large with it being a round, awkward, small tank, the planting would take up quite a bit of space (and i have that lump of bogwood in there too).
No idea what my plan of action is now lol