No worries, its what we are all here for.
I find when I need to thin moss I remove the clump from the main tank, giving it a good swish in the tank to try and get as many shrimp out of it as possible and then put the removed moss into another container of water, leave it and wait for any more shrimplets to wonder out. From there you can fairly easily catch the shrimplets and put them back into their proper tank.
I know many of the grasses do like ferts, intense lighting and added Co2, but I think that is mainly the hairgrasses. I have grown Val in my tanks easily without ferts of Co2. The hydrophilla, anubias and cryptcoryne will all adjust to the lack of added ferts. They may go backward for a bit but they will get used to it.
Algea shouldn't become an issue, but if it does there are quite a few solutions, such as reduced hours of lighting, nerite snails for algea on glass, and even algea eating shrimp like red nosed or amano shrimp are also options for algea that decides to grow on plants. But really algea generally only becomes an issue if there is too much lighting and to much nutrients not being consumed by other plants. I think you will find your current plants will soak up all avaible nutrients and not give algea a chance.
I know you have probably already seen it but just a reminder of how well a plant that usually does like all the extras can grow without them.
And the measurements are in centimetres.