in that case, 'posting' is so much easier on the butt and legs than sitting trot!! and now that i think about it... it is a term i have heard before lol. been 12 years since i had real lessons!! And about 5-6 years since i had lessons on a dressage pony (amazing, he knew how to do flying changes by voice command so i experienced the moves without knowing how lol).
It just takes practise to get the whole posting thing, dont ride with short stirrups when your learning to post ?! as its too easy to push yourself up out of the saddle too far which means you miss a beat and end up flopping all over the place.
It just takes practise to get the whole posting thing, dont ride with short stirrups when your learning to post ?! as its too easy to push yourself up out of the saddle too far which means you miss a beat and end up flopping all over the place.