Great, now just make sure you buy some fish food, etc. since she helped you out. LOL
That's precisely what I did and they now know me by name...............
Take some of the darkest, dirtiest looking parts & cut them into strips. Then you place them into your filter behind the filter insert. Viola! Your tank should be cycled or close to it. Make sure you test every day for at least a week just to make sure. Remember, that's still a lot of fish for a 10 gallon so you'll probably need to do 50% water changes weekly or better yet, two 25% water changes per week. Maybe 25% Wednesday night & 25% Saturday night.
EDIT: Typos!