Carbonated drinks are bad for me. Once in a while I drink them anyway. Sugar is bad for me. I put sugar in my tea anyway. Watching TV is bad for my brain. Occasionally I watch TV anyway. Bacon is bad for me. I would eat bacon pretty much every day if Mrs. Badger would let me. [we need a bacon emoji on this forum] I also run, and build things, and eat lots of veggies and healthy meats, and exercise my brain with creative stuff. Running too much is bad for me, too. So is doing too much creative stuff if it means I neglect other important things. It's all about balance.
Ya makes your choices and ya takes your chances. None of us are getting out of this alive, but you should make the best of the time you're given. Now quit arguing, you darn kids, or I'm gonna stop this car!