Frozen/live or freeze-dried tubifex worms: Type of black worm, also comes in a red variety.
Packages: Live, frozen or freeze-dried.
Benefits: Very nutritious, easily digestible, found in most fish stores, can be used daily, similar to betta's natural diet, most bettas love the taste. Frozen and freeze-dried tubifex have been treated to kill any bacteria or parasites that may have been present in the worm.
Drawbacks: Live tubifex are notorious for harboring bacteria and parasites and should always be avoided. Freeze-dried foods may cause bloating or digestive problems in some bettas.
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