I made one emphatic statement, regarding salt.
This is based on posts by both bignose (a scientist) and nmonks (a regular contributor to PFK and an author and editor of books on fishkeeping) and my reading of Icthyological text books (such as
Fishes: an introduction to Ichthyology Fifth Edition by Joseph J Cech Jr and Peter B Moyle and
Biology of Fishes 2nd edition by Carl E. Bond). Both of the above posters on this board have stated why aquarium salt is of no real use to anyone. Reading the mentioned text books makes you realise how the fish react to their water and its contents.
Fish that actually require salt do so because they come from areas that have salt in the water. These areas are either marine (defined as water with a Specific Gravity of 1.018 or above) or brackish (generally classed as 1.003 and up). These areas are not just water with sodium chloride added. Remember that brackish is where freshwater meets salt water.
There are a number (70 according to my pot of Tropic Marin Bio-Calcium reef supplement) of trace elemants and minerals found in sea water which will need to be present to keep a brackish or marine fish in the correct conditions.
Now, many freshwater fish (such as neons and angels) come from areas with no appreciable salt level and as such their osmoregulatory system has evolved to work iun such waters. Adding salt to their water is like adding salt to your drinking water, your body has to work harder and in a different way to normal in order to maintain its natural balance.
The use of salt as a tonic harks from the days when less was known about the biology of fish, and mostly hardier, salt tolerant species of fish (such as goldfish) were kept. Now we understand more about the way a fish interacts with its environment and also keep a far wider range of fish than ever before.
Salt (even aquarium salt [which is just pure table salt without any anti-caking agents]) can be useful when trying to treat for ich and some other parasites and physical problems, but it should not be considered a tonic, or a cure all to be thrown in the tank regardless of the problem.
If you want to read more on why I say aquarium salt is of no use, try these threads:
http/www.fishforums.net/index.php?showtopic=157186
http/www.fishforums.net/index.php?showtopic=168186