I have always been a believer of having nitrate in the tank, mainly for plants more than anything and always maintained that nitrate at 60ppm should be fine as longs not long term, and doing weekly water changes and plants consuming nitrate was the best way of controlling these levels.
Did once have nitrate shoot up to 160ppm (tested 3 times to be sure!) for unknown reasons and not sure how long for, less than a week for certain though, and appears to have no ill effects on my threadfins, RCS and assassins I had at the time.
So, imho, having a average of 10 to 40ppm of nitrate for the tank and fish and shrimps always seems to be comfortable with this level, I never worry too much about nitrate.
As for sugars in plants or anything like that, sorry, no idea about that sort of thing, but the theories that have been said already do sound kind of plausible, not something i know about so best not to comment on that
Did once have nitrate shoot up to 160ppm (tested 3 times to be sure!) for unknown reasons and not sure how long for, less than a week for certain though, and appears to have no ill effects on my threadfins, RCS and assassins I had at the time.
So, imho, having a average of 10 to 40ppm of nitrate for the tank and fish and shrimps always seems to be comfortable with this level, I never worry too much about nitrate.
As for sugars in plants or anything like that, sorry, no idea about that sort of thing, but the theories that have been said already do sound kind of plausible, not something i know about so best not to comment on that