Hi again,
As Seffie mentions, I've used these types of light before on my old tank and will be investing in another one soon, as my T5's won't be enough for the corals I want to keep.
They are water proof, easy to position amd clean (flipping them up to remove salt creep on the glass is a real bonus), wall mountable and above all CHEAP! All you need to do is put in a MH 14'000k bulb and attach some 3 core flex. If you can wire a plug, you can wire one of these, its that simple. You can put them on a timer too. Although they throw out a lot of heat, at this time of year that's not so much a problem as it lessens the amount your heater is having to be used to warm the water anyway. Come summer, you just follow normal cooling protocol (lights off, circulation of air/evapouration and a cold beer lol)
I've actually found the 70w for £28 including VAT + delivery now Seffie!!!! 150w ones Are about £38 delivered (although I dare say I could find better prices on those too). I had these over my 180L tank for about a year and the only thing that broke (apart from cheapo bulbs every few months).. was the seals on the tank lol.
You can mount these on the wall above the tank (recommend building a canopy around them to stop light spilling out the sides) or you make a secure frame work and build them into your tanks hood and connect an exhaust fan up too.
If you are on a budget (lets face it, who isn't these days) or just don't want to spend ridiculous amounts of money on purpose built MH lighting, then these are probably the best solution of upgrading your aquarium lighting. The joke of it is, I paid more for my Wave Solaris 18w T5 compact, than I could have for 70w of MH bling lol - and I have two of those.