The more media a given filter has, the more nitrobacters & nitrosomas it can hold. These are the bacteria that convert ammonia to nitrite & nitrite to nitrate. As long as you have enough media in a given filter to convert the fish waste to nitrate you have enough biological filtration. Anything over that will not keep down nitrate.
Many filters do more than just bio filtration. Larger filters that do bio, mechanical, and chemical filtration can support the needs of messier fish, not just from the bio aspect, but the mechanical & chemical aspect. Larger filters can also go longer between maintanance.
Larger amounts of filter media do not slow down the process at all.
If nitrates are building up very quickly, you should check your tap water for nitrates first. If you have nitrates out of the tap, there are three ways to lower them. Reverse osmosis for your water supply, a heavily planted, lightly stocked tank, or a dentrifying filter.
If the tap tests show low or zero nitrates, you have too many fish, or too little tank if nitrates are building up quickly. How much nitates are your tests showing, what size tank, & how many of what type of fish are you keeping?
A larger filter wil give you a bigger margin of error if you miss maintainance for a day or two. If you have a filter that is just barely adequate, and you have to clean it & the tank every other day, you will have a problem if on cleaning day you have to stay late at work, stop after work to fix a friends gutters, your car doesn't start, or any of a million unscheduled unplesantries that can occur.
Tolak