Carbon!
LOL, this always happens! The filter function that's really of least importance to the beginner ends up getting discussed the most because its confusing. The most important thing for beginners to understand is that carbon is not necessary for their fishless cycle or for normal everyday filter use, but that its good to remember that carbon is a good thing and a powerful tool to pull out of the fishy supply chest when needed.
I guess it gets discussed so much because its always a shock to those of us who thought it was an essential ingredient of a good filter all these years (I certainly fell into that category years ago) but it turns out its not regularly needed. It also gets discussed because its been a regular money maker for the LFS and they naturally keep encouraging it.
I should jump in and agree with MW and the others on the basic info on carbon. It doesn't actually hurt the bio function to have carbon in a filter, the bacteria will grow on it just fine - its just that its not optimal for the job. My own opinion is that the worst mismatch in function is that carbon usually crumbles after a bit and you begin to lose your hard-earned bacteria. Sponges and ceramics don't crumble for years and years, making them a more optimal media for the bio function.
The "3-day and then leach" issue with carbon was discussed with some finality I thought, somewhere recently, perhaps in the scientific section. For the chemicals it can "adsorb," carbon will remove them from the water for about 3 days and then generally reach equilibrium. At that point, for a given individual chemical, the level of that chemical will remain in an equilibrium... if the level of that chemical goes lower in the water, then the carbon will release some of what it has adsorbed.. if the level of that chemical goes higher and the carbon can adsorb some more (if!) then it will. So I would slightly modify our description of the situation as a lack of understanding on some people's parts rather than a controversey. Maybe someone can find the actual scientific discussion which no doubt said it better, lol.
Arrgh! For Sora and jmns and other beginners who are reading, this is so much less important of course than the Fishless Cycling that Corleone was talking about. Its the old frustration of just so much new to learn in the beginning!
~~waterdrop~~