Use a basic model gravel cleaner (like the one in the following link) to clean the gunk out of the gravel and drain water out of the tank during water changes.
https://www.about-goldfish.com/aquarium-cleaning.html
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Some test kits will show 0.25ppm ammonia or nitrite as the lowest level. You can check a sample of tap water and see if it has the same reading 0.25 or something less. If you can get a bottle of distilled water or reverse osmosis water (available from most supermarkets and hardware stores), they should have no ammonia at all and if you test that it should give you a 0 reading. If you get 0.25ppm ammonia and nitrite from distilled water, then that is the lowest level the test kit reads at.
Check the nitrates before doing a water change and again after the water change and see how much difference the water change is making.
Try doing a 75% water change each day for a week and see if it drops the nitrates to 0 (or whatever the nitrate level in the tap water is). If you do a 75% water change each day for a week and the nitrates do not drop, the test kit could be faulty or you are putting way too much food into the tank. In which case stop feeding for a couple of days and do 75% water changes when you aren't feeding and see if the nitrates drop, they should.
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You could try growing floating plants in the tank and these will help reduce nitrates. Duckweed, Azolla, Salvinia & Water Sprite all do well in aquariums.
https://www.about-goldfish.com/aquarium-cleaning.html
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Some test kits will show 0.25ppm ammonia or nitrite as the lowest level. You can check a sample of tap water and see if it has the same reading 0.25 or something less. If you can get a bottle of distilled water or reverse osmosis water (available from most supermarkets and hardware stores), they should have no ammonia at all and if you test that it should give you a 0 reading. If you get 0.25ppm ammonia and nitrite from distilled water, then that is the lowest level the test kit reads at.
Check the nitrates before doing a water change and again after the water change and see how much difference the water change is making.
Try doing a 75% water change each day for a week and see if it drops the nitrates to 0 (or whatever the nitrate level in the tap water is). If you do a 75% water change each day for a week and the nitrates do not drop, the test kit could be faulty or you are putting way too much food into the tank. In which case stop feeding for a couple of days and do 75% water changes when you aren't feeding and see if the nitrates drop, they should.
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You could try growing floating plants in the tank and these will help reduce nitrates. Duckweed, Azolla, Salvinia & Water Sprite all do well in aquariums.