"and get rid of that filter
and replace it with a dual sponge filter --->
as most people will literally kill all the beneficial bacteria while cleaning a single sponge"
Although the filter shown above is very good, there is nothing wrong with the sponge filter you have, and no real need to replace it unless you want to. Just need to make sure that when you clean the sponge (I do all my media once per week), use aquarium water (i.e, no chlorine), and don't be to aggressive at squeezing them in the water. That is all.
If you really wanted to replace the filter (or to add a second one which is always a good idea), I would use a Hang-on-back (HOB) filter, which would have the advantage of adding turnover of water and surface agitation. The former is always good, the second will add gas exchange which is always good.
Good luck!