When tap water has zero nitrate, the nitrate in a tank is made from ammonia by the good bacteria. The first type turn ammonia into nitrite and the second type turn nitrite into nitrate.
Plants need nitrogen to grow, and aquarium plants get their nitrogen from ammonia. And they turn it into protein rather than nitrite and nitrate. This is how plants help to keep tank nitrate low.
Fast growing plants take up more ammonia than slow growing plants (like anubias). Floating plants are very good at taking up ammonia because they can get CO2 from the air and they are very near the lights so they can grow very fast. Look for water sprite (Ceratopteris thalictroides), Amazon frogbit (Limnobium laevigatum) or water lettuce (Pistia stratiotes)
Another way to keep nitrate low is by keeping ammonia low. Too many fish will make a lot of ammonia. Uneaten fish food will decompose to make ammonia. A lot of debris in the gravel/on the sand and the brown goo left to build up in the filter will all make ammonia. And all this ammonia is turned into nitrate by the bacteria.
Plants need nitrogen to grow, and aquarium plants get their nitrogen from ammonia. And they turn it into protein rather than nitrite and nitrate. This is how plants help to keep tank nitrate low.
Fast growing plants take up more ammonia than slow growing plants (like anubias). Floating plants are very good at taking up ammonia because they can get CO2 from the air and they are very near the lights so they can grow very fast. Look for water sprite (Ceratopteris thalictroides), Amazon frogbit (Limnobium laevigatum) or water lettuce (Pistia stratiotes)
Another way to keep nitrate low is by keeping ammonia low. Too many fish will make a lot of ammonia. Uneaten fish food will decompose to make ammonia. A lot of debris in the gravel/on the sand and the brown goo left to build up in the filter will all make ammonia. And all this ammonia is turned into nitrate by the bacteria.