First thing - type your postcode in the box half way down this page and click check my water.
Find out more about your water, what's in it and even dishwasher settings by searching with your postcode.
www.stwater.co.uk
You need the number in the line 'hardness German'. That is your hardness in dH, and there is a calculator on the forum to convert it to ppm. Some fish profiles use one unit, some use the other which is why you need to know your hardness in both.
Have you found the fishless cycling method on here?
https://www.fishforums.net/threads/cycling-your-new-fresh-water-tank-read-this-first.421488/
You'll see that it says to add enough ammonia to get a reading of 3 ppm, which will grow more bacteria than is needed by a sensibly stocked tank of fish.
Looking on Dr Tim's website there is a comment that they changed the concentration of the ammonium chloride solution in 2016 so instead of 1 drop per gallon, it now needs 4 drops per gallon. And 123 litres is 32.5 gallon, not 20. To get 3 ppm ammonia you need 130 drops. [3 ppm is 6 times 0.5 ppm (your reading), and 130 drops is roughly 6 times 20 drops]
What I would do now is to add 130 drops, wait half an hour to let it all mix in then check the ammonia reading. If it's 3 ppm, count today as the start and follow the instruction in the link. Ammonia is only added when certain targets have been reached. This is because too much ammonia makes so much nitrite it stalls the cycle.