Firearms is right, even Tom Barr will now suggest that the water changes are to remove excess ammonia, organic and sugars that the plants will produce in a high tech tank. It isn't for resetting the system. As you mentioned, the point of EI is to over fertilise, and in a low tech system, you're not gonna get the amount of rubbish produced in a high tech system. Hence why you can get away with less frequent water changes. You would not be able to get away with that in a high energy system.