How important is light cycle?

I accidentally purchased something like this but it's a programmable plug in switch. On one side are "normal" programs and the other side are programable outlets - that means you'd have 6 switches you could put on timers. I just want to know how to used all those switches WITHOUT using the timer part but haven't figured it out yet. Any ideas? When I bought it I was just excited about plugging in 12 things on one light switch LOL I didn't even notice the feature.
 
Green light is not just for aesthetics. Green is very much in the spectrum used by plants and will promote growth, possibly as much as red light. Look outside at all the green around in our world. That green light would be reflected in most fish's natural environment as well.

Here's an example of the lighting program I'm running. I use white with green the first part of the day, then fade out the green and bring up the red in the evening. Thinking behind this is that skies are often orangish red in the evenings and at sunset, so trying to replicate that color cycle. The white comes down mid-day as this allows me to leave the lights on longer without an algae outbreak and no one is home during that time anyway.

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I keep blue very low throughout the day since it has no value other than bringing out some color in the fishes. And I have a 25min period of only slight blue after sunset just to watch them wind down. Though at the first sign of algae that will be gone.
Really like this. Just took a second look & programmed mine accordingly. I had too much blue. Last thing I need is algae. Tank very tall & I need a ladder to clean it.
 
Really like this. Just took a second look & programmed mine accordingly. I had too much blue. Last thing I need is algae. Tank very tall & I need a ladder to clean it.
Gives a starting point anyway. You'll have to watch and see how your tank responds in the next couple weeks. I'm assuming by tank size that your light is larger (higher wattage) than mine, so you may have to adjust levels if you start to get too much algae, especially without plants to complete for the resource.
 
I found a youtube vid of the Fluval Dynamic Effects. Don’t like it! It has bursts of bright lights like a strobe. Seems it would spook the fish. Sure would spook me if all a sudden the tank start flashing.

Agree, this is highly stressful for fish. So is a flash when taking photos, never ever use flash.
 

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