plant weights or a bit of SS do a far better job. by the time you have blanched it, it will have, virtually, no nutritional value. and it has a low value, uncooked.
Fair point! I'll bear that in mind. I mostly fed it to give the bristlenose a bit of variety but she seems indifferent to it now she's getting to adult size anyway, so I'm not too devastated to learn that
indeed so. but it is something worth knowing.