For me it was going through a really rough time
Father got sepsis and early on set of dementia then mother died suddenly I live in a different country and then covid hit depression and anxiety hit hard and someone said try a small fish tank to take your mind off things...
Yes it has worked those lonely moments when you think of everything are still there but now I can relax and it really helps.
I am now a lot more relaxed and think I have got the bug 3 tanks later and possibly a 4th I cannot believe how much something has changed me and changed my outlook on things.
Little edit: i have also met many others going through tough times and they have said the same thing they find a sense of solitude and calm.
Father got sepsis and early on set of dementia then mother died suddenly I live in a different country and then covid hit depression and anxiety hit hard and someone said try a small fish tank to take your mind off things...
Yes it has worked those lonely moments when you think of everything are still there but now I can relax and it really helps.
I am now a lot more relaxed and think I have got the bug 3 tanks later and possibly a 4th I cannot believe how much something has changed me and changed my outlook on things.
Little edit: i have also met many others going through tough times and they have said the same thing they find a sense of solitude and calm.