I will start by saying what you read below is my way of doing things. It has worked well for me. However, I would never suggest it is the only, nor event the absolute best way, to do things. All of us need to figure out what works for us in our tanks and then stick with it until there is reason not to do so.
I broke most of the rules suggested above in my high tech planted tank and there was no plant I added which did not thrive in the tank. What I discovered early on was that the real plant nuts tend to take things to extremes that I feel are a waste of my money.
My system for pressurized CO2 was as basic as I could make it. I bought a 5lb aluminum co2 bottle and a dual gauge regulator from a beer supply company. I added a Clippard needle valve and a bubble counter. I used co2 resitant tubing and I ran the output of the co2 directly into an Eheim canister's intake. I chose Eheim as I needed the best so the bubbles inside the canister would not trash it. (I still use that canistertoday and it is as quiet as the day I got it over 20 years ago.)
I had no solenoid valve, no drop checker nothing fancy at all. I used basic small size aquarium gravel (Estes Bits of Walnut) and I added Laterite to the bottom 1/3 of it (laterite is no longer available). I use Jobe;s spikes as my gravel ferts and Tropica for my water column ferts. 23+ years later and I have not switched to anything else in this respect. I urge folks to go to the Tropica site as it is a treasure trove of great plant information. It is available in several languages. This it the English one
http://tropica.com/en/
I initially went from plastic and silks plants to live when I learned having plants could make a tank healthier and were beneficial for fish. Iwas very lucky in that I hung out on a fish site with an active live shat which had several plant experts, They gave me the best advice I got re CO2 when I said I was going to start with DIY. I was told, "if you can afford to do pressurized, do not do DIY. I listened to them.
After close to 10 years of this tank I came to a great revelation. It was simple, I was spending as much time weekly on that plented tank than I did on my next 3 most work intensive tanks. That is when I light bulb went on over my head. I am a fish keeper first and foremeost not a plant keeper. So I sold off the co2 system got a bigger tank and kept the canister.
I still have multiple planted communities, But they rely on more basic plants, Flourish Excel and Tropica ferts. I still have jungle tanks, but they take way less work re the plants. At my peak I had 20 tanks running and over 1/2 of them were for breeding and raising Hypancistrus Plecos. Those tanks have no plants and the lights are only turned on when I work in a tank. They are also quite healthy.
I have been adding Flourish Excel to my planted tanks for over 20 years. I know what it is and I have not killed any fish using it. So, to those who want to suggest it is to be avoided, my experience does not support this at all. I have used it in tanks with discus, angels, spawning farolowellas, clown loaches (my biggest with me over 20 years) etc. I do not overdose Excel, nor do I use it to kill algae. I dose it once a week after a water change. I did not use it in my pressurized co2 added tank as this would have been silly.
I mix my ferts in water and then add them a bit at a time as I refill the tank. I tend to add most of the ferts after I have turned the filters back on if they were off. I want to circulate the ferts as best as I can. So I add them all over the surface of the tank not all in ine place.
What guided me through all of this was the most basic principles for plant keeping. This is the analogy to a 3 legged stool. The legs are lighting, CO2 and fertilizers. The analogy part is that the three legs need to be the same length or the stool will wobble or even fall over. In a planted tank one needs to find the balance between these three things. This is how one gets good healthy plant growth and avoids algae. Get it wrong and you will likely earn your MBA (Mastered By Algae). I got it wrong twice and I know whereof I speak.
I did not seal my co2 system connections properly with teflon tape and the co2 leaked out. When it was gone, BAM! The second time it happened was when 1 of the 4 light bulbs over the tank burned out. These were bulbs I bought online and it took a week for a replacement to arrive. Once again BAM! When I ordered the replacment, I had learned, so I also ordered spares.
I am not nor have I ever been a fan of Amano. While his tanks are beautiful, they are not fish tanks, imo, they are plant tanks. I also liked perusing the AGA site to look at the tanks in their annual contests. But those tanks are not "real" in that they are mostly set up solely for the contest picture and will not last for any length of time. I guess what I do now is to use plenty of plants but which require the least effort to keep healthy.
Now I have nothing against the plant mavens who take things to the Nth degree. It is just that is am not in that camp. When I used to garden outdoors I mostly grew flowers for viewing and cutting. But I also had a small veggie garden as well. I grew tomatoes, some sugar snap peas and bush beans.
Here is my pressurized co2 50 gal. tank in 3 of its incarnations:
And here is how it looked before water or plants went in:
My point in all of this is that one can choose to make things more complex or less so depending on their budget, desires and knowledge of what is needed to make plants thrive. I was lucky because I kept outdoors gardens for many years before I got my first tank.
I also ran a somewhat lean co2 mix. It ran 24/7 at 20 bpm. The lights all came on at the same time and went off together as well. I had 144w of power compact lighting. With all the plant cover in the tank the fish are able to shelter out of the open and this offers some protection re the lights/ Here is what I wonder. In many places wwhere there are fish living there is also lightning at night. I cannot think of a greater sudden burst of night light than a nearby lightning strike. Fish seem able to handle these.
Also, I have some fish that love to hide during the day. The tank lights are on and there is light in the room, yet to spot these fish I need to use a flashlight. However, all my planted tanks have their lights on a timer. Lights come on well after sunrise and go out between 9 and 10 at night. Early on in my fish keeping years I was worried that the tanks in my room at night when I was up late and the lights were on might be a problem of r the fish. So I had Velcro strips on the frame and on black poster paper. I covered the front glass every night and took it off the next morning. This practice did not last too long. Once I caught MTS, it became too much work with tanks all over the house.