I feed my Cichlids when they follow me up and down the tank and look hungry, you only have to give them a taste and they will be happy. It keeps them settled and lets them know you love them.
I might move to feeding every day then. I love feeding my cichlids it’s absolutely anarchy. I’ll video it sometime and post it on here. Water is splashing and fish almost jumping out lol very interesting watching the amount I have feed