Hi there leeh, welcome to the forum
I don't mean this to be a baptism of fire but i'm a little confused by some of your statements, can you please elaborate on them for me, I'm always willing to learn if you have good evidence to back up what you've said, but I'm afraid some of the statements go against accepted wisdom.
I would never do a 50% water change that is just to much,
firstly why is a 50% water change too much? The bacteria that we grow to keep our filters and tanks healthy do not live free swimming, they live attached to the filter media so swapping water around doesn't harm the bacteria in any way, what it does is reduces the pollutants in the water. The only time you should be wary of large water changes is if you have adjusted the levels in your tank like the pH where changing a large amount of water can cause the levels to fluctuate which can be dangerous, although even with this there is debate about the dangers as the pH will fluctuate in the wild in some circumstances like when it rains.
I would have just a done a 25% change which should be done about every 4/5 weeks,
while the maintenance routine will vary from tank to tank as there are a lot of variables the ballpark figure is to change 30% of the water every week, a 25% change once a month is very little maintenance indeed and could lead to the build up of pollutants and nitrate in the water
And covering with a rug is not a good idea the tank needs to breath.
yes the tank does need to get oxygen into it, but putting a rug over it is not going to form an airtight seal, certainly no more airtight than a standard aquarium hood don't you think?!