Yea 406w lol
It is high light. WPG doesnt apply to T5 and LEDS. Wpg is extremely out dated and was fomulated for the oldskool T10 & T12s.
Its all about PAR Kelvin and LUX.
For example, LEDs can have 5-6 times the amount of PAR of a standard T5. Not to mention modern HOT5s, so you're really going...