So be wary of yellow frogbit and discard ones that start to go brown? And as to overdoing it with the Seachem Flourish, would too much be following the instructions on the bottle, should I use a bit less?
Yes on the Frogbit. If you have the tropical species it will sort itself out. I got the temperate species (labeled as tropical in the store) and it did struggle a bit more because of permanent higher temps, but even so I had it for a decade or more. It reproduced rapidly (floating plants do, normally) and flowered a couple times along the way which was how I discerned the temperate species. Aquarium plants are often difficult to ID without the flower, this applies to Vallisneria, crypts, some Echinodorus.
Be careful on fertilizer, it has to balance the light or algae will b encouraged. In a new tank, I never worried over the first dose, but going forward, less is better than more. The plants' response to everything is what you look for and use to judge things.