I use easy green for my liquid MACro nutrients( NPK) i use seachem flourish for my micro nutrients( everything else) i use aquarium concepts root tabs for my macro (NPK)root fertilizer and flourish root tabs for micro root fertilizer. I dose flourish and easy green at water changes and flourish daily at about 1/3 dose. I have a heavily planted tank no CO2 lots of healthy snails and dont see any adverse effects to my inverts or fish from my dosing of ferts. Every persons dosing is different as its dependant on plant load in tank and how much nutrients they consume i have a lot of heavy root feeders and alot of fast growing stem plants and fast growing floaters. Im constantly having to dose to keep up with the demand of the plants. If one has a few plants that are slow growers or light feeders than ones dosing should be minimal. Find out what the plants you have need and dose for those needs. Some plants like crypts and swords are heavy root feeders about 70% from roots 30% from leaves. Where as some like anubius or java fern are probably 90% leaf feeders. Other plants like a Val are heavy calcium feeders where as a sword are heavy nitrate/ ammonia feeders. Plan your dosing accordingly. As is all plants need all i think 17? Nutrients to grow when 1 isnt available a plant wont thrive keeping in mind various plants use various nutrients in varying volumes as stated before. I find that if i just dose flourish comprehensive my heavy nitrate feeders struggle as flourish doesnt have much nitrogen nor do flourish tabs. I remedy this by adding a liquid or dry fert that has more nitrogen or a root tab that has more nitrogen or both. When plants nutrient needs are exceeded they store those nutrients in pockets in their leaves when nutrient needs arent met even in the slightest plants will show signs of that deficiency. Recognizing those signs will help one diagnose the deficiency and remedy it by adding the deficient nutrient. Good luck have fun!