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You need to examine the ratings on the ballast. I have seen ballasts with a single rating, which I try hard to match and others with multiple ratings that are quite flexible 8in the load you put on them. The 6 watt mismatch doesn't sound like much until you remember it is about a 10% mismatch.
The ballasts will run cooler and not use as much energy!
The ballasts are rated "up to" a certain wattage, so gearing them down a bit will have no adverse effects at all, other than saving you some dosh and running cooler!
I have reflectors on my lights but havent tried them without, might see if i can nick a lux meter from work and see if they actually make a diffference!!