Heck, I changed from 6500K to 10K MH and cut the time on from 10hrs to 2, adding an hour per day until I got to 7, then waited a week, added an hour a day until back to 10.
I had a lot of bleaching of corraline, only just now coming back. But coming back not all purple as before, getting brilliant greens and reds and oranges in addition to purple.
Well, you have lots of info now depending on what lights you have!