gsp does fine under most flow conditions, but it prefers moderate flow to prevent algae from forming on top of it.
so for a 120 litre or 30 gallon tank you can be fine with getting 400-800 gph power head
(just a side note - if you have too much current some of the smaller fish may have a hard time getting from one side to the other) but you definitely need the fr both circulation and the corals