Actuallly it depends on what you want to keep. LPS corals do best on a slower flow tank. Where hard SPS coral do best in a minimum of 30X turnover. Softies also like it a bit more gentle.
LPS corals are easily damaged in masses of flow. A good ting is to research coral placement, or ask on here. Then try and set your rock work up so you have an area of more gentle flow for these corals.
There does come a point where the stock you are keeping isnt benefiting from all the flow you are using and therefor its a waste of electrisity and pumps.