When you changed the water did you clean out the filter or clean the gravel very thoroughly? Is there a possibility you forgot to dechlorinate your water?
The first thing I always suspect is that there has been a die-off of some beneficial bacteria in the tank, causing an ammonia or nitrite spike. Have you tested your water? If not, you need to do so ASAP. You need to know ammonia, nitrite, nitrate and pH (just in case you've had a pH crash).