Hi....Inchworm helped me out with my AquaClear as per an earlier thread which she posted. All the advice has been working. I purchased extra boxes when I got the filter, but, in retrospect, if the most important thing about one's biological filtration is surface area for bacteria to colonize, I would think that stacked sponges/filter floss would blow away the Biomax. I think the sponges are easier to clean than filter floss tho'.....man o'man...rinsing out 'clotted cotton' wasn't fun. The sponge squeezes clean easier. But...at 2 or 3 bucks for a whole bag of floss vs 5 bucks for sponges, tossing out a thin layer of gunked up floss seems easy while preserving the sponges. I will admit tho', I'm a chicken to go without charcoal. As for the Biomax, I can't see any reason why one would have to toss out colonized stones every 3 months. We don't change our gravel every 3 months, right? I'd say save the money for replacement sponges. Any comments Inchworm? Thanks. SH