Thanks I think I am going to try flightless fruit flies because that's the only one my lfs hasHe is lovely! As for live foods, flightless fruit flies and grindal worms are fairly easy to culture that bettas would enjoy! Mosquito larvae are good as well as a seasonal food, also could try daphnia but you'd do well with those by culturing green water to feed those, so it's more work for those than for others. But they're great