Led Vs T5 Lighting Question

GatorJAB

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Hi all,
 
Per my other post I've downsized from a 180 and I'm putting together a new 90 tank description below. Currently I'm looking to replace some very old  T-12's ( 2 x white and 2 x actinic ). Like just about everyone i'm comparing LED's vs T-5's. 
 
My question is when comparing wattage most of what i'm looking at are 4 bulb x 48" units that are mostly in the 216 watt range. When looking at LED's ( mid range - not cheap but not high end ) most state they are 54 watts. 
 
Can anyone provide me with some direction on how to compare for strength etc?
 
One LED i'm looking at is 
 
http://www.marinedepot.com/Current_USA_Orbit_Marine_LED_Aquarium_Light_20_Inch_LED_Light_Fixtures-Current_USA-CU04100-FILTFILDTN-vi.html
 
I know it's not high end but it's got a built in times, several modes etc. Seems like a decent starter...
 
Thanks for any advice on how to compare strengths / wattage.
 
JB
 
Setup...
 
* Marineland 90 gallon crystal clear corner flo - 700 gph flow capacity
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** Down below -
* 30 gallon sump / refugium
* Dual skimmer sock
* Eshoops PSK-200 protein skimmer
* Mag 12 return pump
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** In the tank -
* Jebao Wireless RW-15 wave maker with electronic controller x 1 ( want a 2nd )
* T-12 lighting - 2 x white and 2 x blue 
   - replace soon with LED or T-5
* Hydor Koralia Evolution 1400
* Hydor Koralia Evolution 1050 
* JBJ lighting Auto Top Off - 10 gallon reserve
* 60 lbs live sand ( 2+ inch sand bed )
* 40 lbs base rock
* 3" yellow tang
* 2" blue tang
* 1" oscellaris clown x 2
* Small star fish
* Red fire shrimp
* Hermits x 10
* Snail x 10
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** Want to add
* Jebao Wireless RW-15 wave maker with electronic controller x 1 
   - will remove Koralia's when I add this...
* LED or T-5 lighting x 48"
* 40 lbs or so live rock 
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Extra equipment 
* Mag 7 pump
* Mag 5 pump
 
 

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I cant assist with technical details but Ive had three reefs with t5s and my current reef has LEDs and after 18 months of using them I'm much happier with the them. Very easy to control and I'm getting good growth etc
 

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